Are you struggling with relationships at home, work or school?
Whether a teenager, couple, or individual, most people arrive at counseling feeling hopeless, frustrated, or confused. Maybe the ongoing conflict and crisis have left you feeling depressed with nowhere to turn, or anxiety has become too much too handle. I look forward to the opportunity to help you grow individually and restore relationships.
Teens – Over the years I have helped hundreds of teens with the struggles they experience. Most come seeking relief from anxiety, depression, or self-destructive behaviors due to relational stress. This relational stress can be caused by parental discord, bullying, or conflict with peers to name a few.
Individuals - Every week people come to me seeking relief from the overwhelming stress in their lives. Most are experiencing significant conflict in their relationships. Their problems have piled high and they have lost hope. During our time together they learn to identify core issues that cause anxiety and emotional distress.
Couples – Every couple I meet with comes to counseling hoping to restore their relationship. Using Emotionally Focused Therapy, couples married less than a year and others for decades learn to identify their core issues, communicate their emotions, and reduce conflict. Couples that have experienced significant betrayal learn to forgive and trust each other again. I have been helping people with their broken relationships, anxiety, depression, and stress for over 10 years.
As a licensed Marriage and Family therapist I offer a no-nonsense approach to counseling or as I say “counseling with a purpose”. I have the reputation as the person who is going to work as hard as you do. Together we will lift the heavy blocks off the pile and knock down the barriers to change.
Specific Areas of Specialization Include:
Pre-Teen and Teen